Ashley Hoffman MHP

ARMHS

I am thrilled to be a part of the Inspire Services team. My journey as a mental health practitioner started in 2014 with children and their families, and I expanded my services as an ARMHS provider in 2023. I have extensive experience cultivating healthy life skills and tools through a client-centered approach. I enjoy working with all ages and have experience leading group and family sessions. Areas I have the most professional experience is with anxiety, depression, PTSD, postpartum/perinatal individuals, reactive attatchment disorders, eating disorders, ADHD, autism and couples/family conflict. Common practices I excel in teaching is parenting skills, self-advocacy, mindfulness, meditation, coping skills with movement, nature based skills, cooking, emotional attunement, attachment theory practices, self-identity, self-affirmations, job coaching, and helping other with needs by embracing strengths.

In my free time, I am most likely gardening, soaking up the sun, decorating for holidays, listening to music, watching MN Wild games, bargain shopping, and spending time with my family. 

"You can't stop the waves, but you can learn to surf." Jon Kabat-Zinn

Bachelor of Arts - Open Studies with a concentration in Psychology, Communication Disorders, Child Development